A few simple ways to ensure you stay active and healthy.
Indian players could be at a 'physical disadvantage' due to lack of enough training space during the COVID-19 pandemic lockdown, feels team's former physiotherapist John Gloster.
Virat Kohli ensured during the break that his supreme fitness level was not impacted and, in fact, it helped him skill-wise on his return to action
Lindsey Vonn`s triumphant comeback to skiing provided an example for her boyfriend, golf star Tiger Woods.
A stronger rear prevents you from lower back ache and improves your posture and balance.
Underdog Tyson Fury caused a huge boxing upset on Saturday, stunning Wladimir Klitschko with a points victory to snatch the champion's four titles and become the first Briton to hold a world heavyweight crown since 2011.
M S Dhoni is promoting a new fitness regime, though he has very little to do with its execution
A 23-year-old man climbed over the White House fence and was attacked by Secret Service dogs before being arrested, officials said.
Victoria Azarenka cannot wait to renew her rivalry with close friend Serena Williams in what could shape up to become a future battle of the tennis mums.
Pierre Paganini may be the most important reason Roger has the best record in men's tennis in the past 12 months.
Two assailants on a motorcycle opened fire inside Film City in Goregaon in suburban Mumbai on Friday, very close to where megastar Amitabh Bachchan was shooting, leaving the owner of a security agency critically injured.
It is easy to sacrifice fitness for the sake of work. But we all know how it ends up for us, don't we? So here's a quick guide to get you started on being fit.
With temperatures reaching almost 38 degrees on court, Murray, a twice Wimbledon champion, was beaten 7-6(4), 6-2 by Australian world number 90 Jordan Thompson.
Kohli, Rohit Sharma, KL Rahul, Mohammad Shami, Yuzvendra Chahal, Dinesh Karthik, Kedar Jadhav played all their 14 league games.
'Ever since Dhoni bhai asked me to bowl in that New Zealand match, my life has completely changed'
Lindsey Vonn put the 22 hardest months of her career behind her with a 60th World Cup victory.
It's true! Your orgasm depends on multiple muscle activities.
With the marathon season around the corner, even couch potatoes can train for shorter runs at the Delhi Half Marathon in November
England captain Stuart Broad is confident he will play a "full part" in his side's World Twenty20 campaign in Bangladesh despite suffering from a knee injury.
'We have five to six bowlers and everyone is different from each other.' 'Someone has got pace, someone has got swing, someone has got seam... we complement each other well.'
Bouldering is the new favourite among India's adventure enthusiasts
How a former school secretary ditched her sedentary lifestyle and adopted fitness is a story you can't miss reading.
Manny Pacquiao's loss to undefeated American Floyd Mayweather Jr in their welterweight showdown in Las Vegas was met with tears, anger and accusations of foul play in his homeland of the Philippines on Sunday.
India's limited-overs' skipper Mahendra Singh Dhoni does "miss playing Test cricket" and is keeping a keen eye on the series against the West Indies, starting Thursday. He says spinners will play a huge role in the four Tests the team led by Virat Kohli will play on the tour.
'She already knows two vaults and now I am teaching her a third one. She can perform any two but which two, that we have not decided. The basic training (for Handspring 540) has begun and after two months she will start performing'
People who have joint problems, heart condition or are taking any medications for blood pressure should approach HIIT with caution, says health coach Amogh Gadewar.
'Today's cricketers are amazing, they know everything, but still you find a few cricketers, they have a talent, but their mind is not there.'
Forget running miles on the treadmill and hours on the elliptical, these workouts will keep you on your toes.
Italian Prime Minister Matteo Renzi has declared a state of emergency.
These simple exercises will keep your heart healthy.
A recent study says that watching fitness DVDs at home may be harmful.
Basu is most satisfied about the transformation he has brought in the fitness levels of speedsters Jasprit Bumrah, Bhuvneshwar Kumar and Mohammad Shami.
American tennis player Serena Williams is all set to make her comeback at the Australian Open, organisers confirmed.
At 46, on December 31, 2011, Sangeeta Sindhi Bahl did something extraordinary. She scaled her first peak, Mount Kilimanjaro (19,341 feet), the highest mountain in Africa.
A group of athletes in Rio has found the secret to enhanced performance and it has nothing to do with doping.
And you thought Bollywood was just about making movies!
Kanti Memani shares his incredible weight loss story.
Can poor eating habits cause neck pain?
'I felt sick shooting Bala because I think I was under extreme stress. Extreme, extreme stress.'
Andy Murray looked every bit the world number one as he gave a Russian teenager Andrey Rublev a lesson in Grand Slam tennis to reach the third round of the Australian Open with a 6-3, 6-0, 6-2 win.
